Best weight loss program fat loss Diet quickly 2015

The program must follow the highest concentration and maintain it for a period of 6 days and then two days rest and experimental program LOSS again for a new body Rsik and fast weight loss . Always advise daily exercise and yoga easy
Loss program on the first day :
• breakfast : fruit orange and apple green and the fruit of many
• Lunch : 2 Number of orange fruit +2 green apple fruit +2 fruit Yousefnda
• Dinner : 2 orange fruit + fruit, tomatoes + pear fruit
Loss program on the second day :
• breakfast : salad ( option + carrots + lettuce )
• Lunch : dish boiled vegetables ( carrots + carrots + beans )
• Dinner : green salad only fresh
Loss program on the third day :
• breakfast : green apple fruit + carrots +2 fruit choice
• Lunch : fresh vegetable dish problem
• Dinner : Fresh fruit plate
Loss program on the fourth day :
• breakfast : a banana, 2 + cup of milk without fat
• Lunch : three banana + cup skimmed milk
• Dinner : 3 fruits banana + cup creamy milk without
Program LOSS fifth day :
• breakfast : green apple fruit + carrots +2 fruit choice
• Lunch : fresh vegetable dish problem
• Dinner : Fresh fruit plate
Loss sixth day program :
• breakfast : 2 boiled eggs + cup orange juice
• Lunch : grilled quarter chicken or fish + salad fresh
• dinner : fresh vegetable salad