Diet fast acting to get rid of belly fat 35kg in 30 Days

The Diet Dr Fady regimes rapid and fast-acting diet , which loses weight of more than 5 km in 7 days and rely Diet Dr Fady idea to reduce the feeling of hunger and increase the feeling of satiety and Ojpt small and rely on protein in the meals.

Diet Dr Fady system to get rid of abdominal fat and buttocks quickly :

The first day :

Breakfast ( fruit option 1 +2 boiled egg )
Lunch ( fresh vegetable salad without tomatoes )
Dinner ( grilled piece of meat without salt + box skimmed yogurt )

Day Two:

Breakfast ( fruit of choice +2 boiled egg )
Lunch ( quarter Farkha boiled or grilled + hanging seeding flax milled )
Dinner ( salad , fresh vegetables +2 boiled eggs )

Third day:

Breakfast ( 2 boiled eggs + fruit of choice )
Lunch ( piece of cheese Quraish 100 grams)
Dinner ( quarter Farkha grilled or boiled )

Fourth day:

Breakfast ( fruit option 1 +2 boiled egg )
Lunch (2 kiwi fruit )
Dinner ( a can of tuna + hanging seeding flax milled )

Fifth day:

Breakfast ( fruit option 1 +2 boiled egg )
Lunch ( boiled vegetable dish )
Dinner ( a can of tuna + hanging seeding flax crunched + tray yogurt )

Sixth day :

Breakfast ( fruit option 1 +2 boiled egg )
Lunch ( salad vegetables + a quarter of grilled chicken + hanging seeding flax milled )
Dinner ( shawarma dish )

Seventh day:

Breakfast ( fruit option 1 +2 boiled egg )
Lunch ( salad vegetables + a quarter of grilled chicken + tray yogurt )
Dinner ( cup skimmed milk + grilled piece of meat )

Important Tips Meh Diet Dr. Fadi :

Exercising daily, at least 20 minutes walking
Do not add sugar to coffee or tea
Eat slowly
When you use a preferred Sugar Diet
Do not eat sweets final

Defects Diet Dr. Fadi :

The disappearance of balance and lack of important elements of the body
Not to increase the number of meals
Harmful to the owners of patients with heart and arteries to increase the fat and cholesterol
Actually helps you lose weight quickly so be careful exercise regimen after another balanced to not gain weight quickly .
The emergence of unpleasant odor from the mouth
Problems for the holistic and breast cancer risk for women when you follow long periods of time and more than once, so it is used once
Intolerable
Prohibited for pregnant and lactating women , children and the owners of DM patients , kidney, liver , osteoporosis, who suffers from gout